Wednesday, May 5, 2010

Yoga Recovery

That is Dee Dee; how cool is that!
After quite the decadent long weekend in the Bay Area, I detoxed today with a challenging yoga class taught by my friend and fellow wine clubber, Dee Dee. While I was a still a little tight from my run around the country club yesterday and tired from dropping K. off at the airport at 6am, I still had a really great class with lots of flow sequences, some fun handstands, and even learned some new arm balances (no pictures unfortunately).  I highly recommend checking out her classes in LA!

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